Nutritional Coaching
Are you feeling overwhelmed with what to eat to be at your best?
Are you struggling to stay on track, because you’re usually eating the same things every day and getting bored?
Are you looking for ways to make eating healthy a positive part of your life?
We’re getting bombarded every day with information
and it can be quite overwhelming.
Maybe you’re skipping breakfast and all you want is
something quick in the morning?
Maybe you just want better nutrition to stay healthy all-year round?
Maybe you’re looking to lose those last ten pounds
and want to finally keep it off?
Imagine what it would be like to…
• Create a balance, so you can still get results AND enjoy treats
• Have the energy to play with your kids
• Get the results you deserve for all that time you’re
spending in the gym
It’s possible and at Elite we’re here to show you how!
Nutritional Coaching with Elite could be what you’re looking
for and the extra support you need:
● We’ll help you incorporate positive changes within your existing lifestyle
● We’ll help you make small changes, so you’re not feeling overwhelmed
● We want to help you create a healthy, active lifestyle, not a quick fix
Our mission is to help you create habits that you can stick to for life!
.
There’s no “one-size-fits-all” approach
and while it’s simple, it’s not always easy, and that’s why
you have us here to support YOU!
We’ll work with you individually to help you achieve your
specific goals every step of the way.
We’ll work with you to personalize your program and guide
you to make those lasting changes you’re looking for.
Your goals and needs will change over time, so it’s important for us to work
together to help you achieve your goals.
Meet the Coaches
Beth
Owner/Nutrition Coach
If you would have asked Beth 5 years ago what her dream job would have been… there is no way that she would have said helping other people get healthy. If you ask her now, she will answer that she’s living her dream. Healthy can be fun, tasty, and great for you. She teaches others how to live a healthy, active lifestyle, is currently down 38 pounds, and able to have the energy to play with her young son. She also works Herbalife around owning a travel agency.
“I have been able to create a flexible time schedule that works for me, around my family.
I love what I do every day.”
612.718.8161
Erica
owner/Nutrition/Fitness Coach
In 2011, Erica found herself exhausted with the physical demands of working and being a mom–she somehow lost touch with her identity, desires, and her sense of self. It wasn’t until she started eating healthier and making fitness a priority, that she was able to fully transform. She’s also a natural figure competitor and uses all Herbalife products.
“I was at a place in my life where I didn’t even recognize myself anymore. I want to help moms start their journey to fitness, fierceness, and fulfillment… and create a life that’s fit for purpose. It isn’t about your appearance (that’s a bonus), it’s about being healthy from the inside out and working on all aspects: mind, body, & spirit.”
Katie
Nutrition Coach
Katie was an exhausted, burnt out Veterinary Technician looking for a change of direction. She stumbled upon the greatest opportunity through an invite to a nutrition club where she found endless possibilities and the changes she needed. Katie works part-time out of her home connecting with others looking for a change in the right direction of a healthy, active lifestyle. In her free time she practices yoga of all kinds.
“I never knew my true passions would be through fitness and health. Now I enjoy my workouts thoroughly and truly look forward to helping others find theirs!”